6-Month Program

  • Your investment includes 10 sessions delivering a personalized protocol that builds at a pace manageable for you. Between sessions, I work behind the scenes analyzing your intake and health history to craft Nutrition, Lifestyle, and Optional Supplement Recommendations tailored specifically to your body and your life.

    This longer timeframe allows for deeper root-cause work

    All sessions take place over video call.

    • 1 × 90-Minute Initial Consultation

    • 1 × 30-Minute Initial Recommendations Visit

    • 8 × 45-Minute Follow-Up Visits

    • Weekly check-ins via text, email, or 15-minute phone call

    • Unlimited text support (replies within 24 hours on business days)

    • In-depth Nutrition and Foundational Assessment + Health History Review

    • Food & Mood Journal Review

    • Updates to protocol

    • Free resources and guides based on your individual needs

    • Option to complete a follow-up Nutritional Assessment with a progress graph to see how far you've come

    ✦ Exclusive to the 6-Month Program:

    • 30% off supplements and products through Fullscript

    • Access to lab testing at cost — available for personal use or to help inform and deepen the work we do together

One Time Payment
Monthly Payments